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<div id='theme'>主题：玉米</div><div class="menu" id="cookname">土豆胡萝卜玉米养生汤</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/e/7/400_2ec8cddc27fda884fa01aede9601a997.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一小根</div></div><div><div class="majorTitle">土豆</div><div class="majornote">一个</div></div><div><div class="majorTitle">玉米</div><div class="majornote">一根</div></div><div><div class="majorTitle">番茄</div><div class="majornote">一个</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">胡萝卜去皮，改刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/140_4a6c0791cbc77bd6bae87780a1feb578.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/4a6c0791cbc77bd6bae87780a1feb578.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮改刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/2/140_0937cfb517cc36906cc9f8877da55d42.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/2/0937cfb517cc36906cc9f8877da55d42.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切块儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/140_fe89a94f79093d17c824f3cca8d2802c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/fe89a94f79093d17c824f3cca8d2802c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，少油，倒入蒜末翻炒出蒜香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/140_ae5d730fca5dcb6e610181c28be350ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/ae5d730fca5dcb6e610181c28be350ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入胡萝卜快大火翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/a/140_d7414a77ca5e7f7cf513bb51f04c757a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/a/d7414a77ca5e7f7cf513bb51f04c757a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入土豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/7/140_23928d98cd12b1d7848cc9cfab14cb17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/7/23928d98cd12b1d7848cc9cfab14cb17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/a/140_e22a893e9274725b87e0b7ddab56a51a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/a/e22a893e9274725b87e0b7ddab56a51a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续大火翻炒1-2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d93b194e7a8140aae0cca754df88e9f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/d93b194e7a8140aae0cca754df88e9f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水，盖上锅盖，大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/1/140_970c37888c4289c006916e566e72c411.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/1/970c37888c4289c006916e566e72c411.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄去皮，捣碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/140_01ef778210b8a8471ce56eb471848d51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/01ef778210b8a8471ce56eb471848d51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入到烧开的锅内，加入少许盐，继续中火炖15分钟，转小火在炖5分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/5/140_6f4859ac7c2756a05061cbe08da18fe5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/5/6f4859ac7c2756a05061cbe08da18fe5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">低油少盐健康养生堂完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/140_435302668244595c83b6240408f50f6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/435302668244595c83b6240408f50f6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/d/140_f57c9a7a7a815ff045d9a848f7e2772d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/d/f57c9a7a7a815ff045d9a848f7e2772d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/5/140_56bf8676236c7544a3b7f753206fb5f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/5/56bf8676236c7544a3b7f753206fb5f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/f/140_1bfc49226f4eb123174b7e9bde07addf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/f/1bfc49226f4eb123174b7e9bde07addf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米山药胡萝卜大骨汤</div><div class="menu" id="cookstory">更多营养美味辅食请关注公众号{大胖儿小碗儿}</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/c/8/400_bce32d6cd98ba7bb73deba2b58a7ce48.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">棒骨</div><div class="majornote">1根</div></div><div><div class="majorTitle">玉米</div><div class="majornote">半根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">山药</div><div class="majornote">1段</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">棒骨放在冷水中浸泡2个小时左右，中途换2次水，目的是泡除血水，让熬出的汤更清亮。锅中放冷水，同时下入棒骨，水沸腾后关火捞出来用清水冲洗掉棒骨表面的浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/140_9fdfa94922870359b22ec208d95520f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/800_9fdfa94922870359b22ec208d95520f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净砂锅放入棒骨，一次性加入足够的清水，放入葱段、姜片烧开后改小火，就是炉灶最中间的那个小火苗，熬够3个小时，汤已经是浓浓的奶白色了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/a/140_17419063fbed368f15e871ba4bc8859a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/a/800_17419063fbed368f15e871ba4bc8859a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米洗净切块，胡萝卜和山药去皮切成滚刀块，放入锅中煮熟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/140_4169ca24a2fde8800ceeb8168826ca06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/800_4169ca24a2fde8800ceeb8168826ca06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛汤时不要忘记撇掉表面油脂哦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/140_061310dca8bf39bfe49de6e33842a55a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/800_061310dca8bf39bfe49de6e33842a55a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜玉米排骨汤</div><div class="menu" id="cookstory">自己家里种的玉米，漂亮的颜色不能辜负，还是拿来当配角，给人却是大大的惊喜！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/6/a/400_86e0ffd56f9b7f0e0b9402c9fcfdec8a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">500g</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">500g</div></div><div><div class="majorTitle">玉米</div><div class="majornote">一个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">小葱</div><div class="majornote">两根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒茴香</div><div class="majornote">两粒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来一张合影吧，好漂亮的颜色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/4/140_3e71bac4c16c102527d7fbc570e072b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/4/800_3e71bac4c16c102527d7fbc570e072b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨冷水下锅，水开后撇去泡沫，捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/a/140_4d9ae45584d3d6cc7bcedb1b9ee8c24a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/a/800_4d9ae45584d3d6cc7bcedb1b9ee8c24a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/140_ddacac0827862f38aa9f25f880e3ff5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/800_ddacac0827862f38aa9f25f880e3ff5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮切片，胡萝卜切片，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/140_c2168f3651c8ea6ebec5df7e0319d606.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/800_c2168f3651c8ea6ebec5df7e0319d606.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜去皮切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/1/140_27acb040a7c31e53055ab5f8c6f2ea11.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/1/800_27acb040a7c31e53055ab5f8c6f2ea11.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花椒大料备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/140_ca553c8aa12277f2ec49181be4631be2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/800_ca553c8aa12277f2ec49181be4631be2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱切葱花备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/f/140_9b159e8cddf5ee46d4dd7045d6c4a3ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/f/800_9b159e8cddf5ee46d4dd7045d6c4a3ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备工作就绪，我们开始吧，锅中加入适量清水，烧开后放入排骨和玉米，加入花椒大料粒，姜片，适量料酒。小火炖一个小时。水量要一次加足，中途不要加冷水，影响口感。我准备的是生的玉米，所以和排骨一起炖，如果是煮熟的玉米，可以等排骨快熟的时候再加。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/140_76252337bccd3c14ed99f7f74f3a5b70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/800_76252337bccd3c14ed99f7f74f3a5b70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨炖好以后，把切好的冬瓜和胡萝卜一起倒到锅里，加适量的盐，中火炖10分钟左右就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/5/140_41a92438fc2963e43365e5148b32fe05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/5/800_41a92438fc2963e43365e5148b32fe05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，洒上葱花，美美嗒就可以开吃啦，也可以加少许鸡精和香油，我个人崇尚吃食材原本的味道，所以没有加就开吃啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/4/140_2a51523b2fb9308e74d68c5afbc8fb64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/4/800_2a51523b2fb9308e74d68c5afbc8fb64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤也好喝哦，儿子把碗里的汤喝了个精光呢，哈哈……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/2/140_73ca7e1623e9534c198cb78af969a6f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/2/800_73ca7e1623e9534c198cb78af969a6f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干鲜百合南瓜汤</div><div class="menu" id="cookstory">鲜百合鲜甜爽脆，富含淀粉质、蛋白质、脂肪和钙磷铁镁锌等营养元素，而干百合因为制过，这些营养元素就会流失一部分。不过干百合的润肺清心、清热安神方面效果更好。南瓜同样营养丰富，特别要提提的是它富含果胶。果胶有很好的吸附性，能粘结和消除体内细菌毒素和其它有害物质，经常吃能减轻亚健康状态。它们合而为汤，润肺安神、健脾补肾，同时因为这些汤料都富含淀粉质，这个汤还可以代替正餐产生饱腹感，是春日健康美味的减肥素汤。适合一个星期喝2-3次。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/7/a/400_87da3b62c23077e78996b1d2bb7dd5ca.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">南瓜</div><div class="majornote">250g</div></div><div><div class="majorTitle">鲜百合</div><div class="majornote">2颗</div></div><div><div class="majorTitle">干百合</div><div class="majornote">25g</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/0/140_96b8c6e65ad5c3ad1f404a335cf79850.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/0/96b8c6e65ad5c3ad1f404a335cf79850.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干百合稍浸泡；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/140_c9db95322c654993442b7bb6dfd25cf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/c9db95322c654993442b7bb6dfd25cf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/140_928de83e28868feabd7fbbab3ab52c2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/928de83e28868feabd7fbbab3ab52c2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除南瓜和鲜百合外，所有材料下锅加清水5碗，大火烧开后转文火煲1个小时；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/d/140_8d168c259f4b2afcaa9fa150f469223d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/d/8d168c259f4b2afcaa9fa150f469223d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜去皮切块；百合掰开洗干净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/140_500ccb82809cad87323500b502fcfac2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/500ccb82809cad87323500b502fcfac2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入南瓜和鲜百合再煲半个小时，就可以下盐喝汤了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/140_da66662b18563ab54c996172e9db1d5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/da66662b18563ab54c996172e9db1d5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">排骨玉米汤</div><div class="menu" id="cookstory">一碗营养丰富的热汤，总是能在闻到香味的那一刻就让人感觉到温暖，虽然原料都是常见的食材，但将近三个小时炖出来的一碗汤，需要的不仅仅是时间，还有母亲对女儿满满的爱。这是女儿最喜欢的一道汤，有她喜欢吃的甜玉米和胡萝卜，还有炖的烂烂的方便她吃的排骨，碗里的汤富含多种营养成份，让我的小公主吃的饱饱的，健康成长。</div><div class="menu" id="tips">"贴士："如果没有陶瓷内胆的电饭煲，可以选择砂锅或其它的电炖锅来制作；我这个锅比较小，做的是两人份的；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/b/0/400_5b95a74c745747eed66a0f7dc1943240.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">一根</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨洗净剁成小块，家里没有剁骨刀的可以买排骨的时候请卖肉师傅给剁成小块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/6/140_73c87343f5fa48e87e98d0c58f2d2666.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/6/800_73c87343f5fa48e87e98d0c58f2d2666.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨凉水下锅，放点料酒进去，烧开去浮沫；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/140_f2ee5a7e3cdaa593e6df3e168e60ab32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/800_f2ee5a7e3cdaa593e6df3e168e60ab32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出用清水冲洗干净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/140_b4d8419c762427ace309fcde2b8ab863.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/800_b4d8419c762427ace309fcde2b8ab863.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把焯好的排骨放到瓷宝煲里，加上适量温水、切好的葱段、姜片、八角一起丢进去，再倒点白醋；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/140_7b056fadba5def577fec5c3decd7fb7f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/800_7b056fadba5def577fec5c3decd7fb7f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择营养炖，系统设置的时间是两小时，因为时间充足，我调成 两个半小时；没有这种陶瓷胆的锅也可以用砂锅或者可以炖的其它锅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/140_bb38ec7f5bc825d257f2495b3f439e17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/800_bb38ec7f5bc825d257f2495b3f439e17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">甜玉米洗净切成小段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/c/140_e8002b3cd5f592df8ca080cfa2b535bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/c/800_e8002b3cd5f592df8ca080cfa2b535bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜也切成小段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/140_2b5def1afc86372e570f49f18563ac82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/800_2b5def1afc86372e570f49f18563ac82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在显示器上显示还有50－60分钟的时段把切好的玉米段和胡萝卜块放进锅里，盖上盖，继续炖到时间结束；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/5/140_b115bf595e7b634256507c6c375fc875.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/5/800_b115bf595e7b634256507c6c375fc875.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间结束后，不过不要着急，打开盖，挑去八角、姜片、葱段，放上适量盐调味；盖上锅盖，选择蒸煮功能键，让继续汤沸腾一会儿，5分钟后就OK了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/140_5b8b365cfc1385417dd08adca9eadcf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/800_5b8b365cfc1385417dd08adca9eadcf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入碗中，西兰花掰小朵，用开水焯一下，也摆在碗里，一碗营养丰富，色彩又赏心悦目的排骨玉米汤就可以开动了！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/140_59b92490d0ca18a5aae06198b548acae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/800_59b92490d0ca18a5aae06198b548acae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味营养，老少皆宜；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/140_9ed9f62c72506075c6680a0d1b0888a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/800_9ed9f62c72506075c6680a0d1b0888a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米山药汤</div><div class="menu" id="cookstory">午后喝一碗养生汤</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/0/4/400_10c8f3e0648a175ba738c381509393a4.webp"/><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">玉米</div><div class="majornote">半根</div></div><div><div class="majorTitle">山药</div><div class="majornote">一段</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">三块</div></div><div><div class="majorTitle">姜</div><div class="majornote">两片</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">少许</div></div><div><div class="majorTitle">香葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">半个</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材明细</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/140_872fd0d1fba52419122a11236df1accd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/800_872fd0d1fba52419122a11236df1accd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿切块、姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/140_2bcd63b62bf337e11fff0f995d4fd9ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/800_2bcd63b62bf337e11fff0f995d4fd9ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">萝卜和山药切成小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/140_9e4340ff5a7bc0881509e36d9c8cd093.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/800_9e4340ff5a7bc0881509e36d9c8cd093.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少量枸杞清洗后备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/4/140_228c28b62eac6d3d3854662af8130ce4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/4/800_228c28b62eac6d3d3854662af8130ce4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所有食材放入铸铁锅中，加入没过食材的水，大火煮开后转小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/7/140_3394e4e5b5c0f235896cc09e23711867.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/7/800_3394e4e5b5c0f235896cc09e23711867.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火闷煮1-1.5小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/0/140_450e878e1bf0e284f1c50325a9b81410.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/0/800_450e878e1bf0e284f1c50325a9b81410.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好后盛入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/140_66ef2dbe94158d18a237e92672ebf6a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/800_66ef2dbe94158d18a237e92672ebf6a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一顿饭一个曼妙的午后一首悠远的民谣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/140_8637b1c5d9bcfce3085999fa68188da8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/800_8637b1c5d9bcfce3085999fa68188da8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米甜汤</div><div class="menu" id="cookstory">小时每当寒暑假父亲出差外地都会带上我，他想让我知道外面世界多广阔。那时刚结束粮票，布票等的使用，忘记了在什么地方喝过一回玉米甜汤，从此深深的刻在记忆中。长大工作后，出去聚餐，每每看到玉米做的汤都要点来尝尝，可是再也找不到那种味道，现在自己做，虽然神似，终因再找不到那样的玉米而缺憾</div><div class="menu" id="tips">"贴士："1.切玉米时一定要注意，先消掉玉米粒最顶端一点。2.将刀竖起用最前端挤出玉米粒。这样做出来的玉米没有整粒，几乎没有玉米皮，挤出里的玉米几乎都化成玉米汁，所以汤才能变成玉米色，黄黄的。3.甩鸡蛋时一定要一边倒蛋液一边搅拌甜汤，倒完马上关火，这样鸡蛋才能出来小絮状，跟整个汤融合在一起。买玉米要挑老一点黄一点的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/c/7/400_8cd73820c382825698fb6d60087c7677.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">甜玉米</div><div class="majornote">2个</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">两根甜玉米洗净，用刀将米粒最上端削下，接着将刀竖起将剩下的玉米粒挤出，你看皮都留在玉米棒上了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/2/140_da6585f99778334286ec728fd61ed422.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/2/da6585f99778334286ec728fd61ed422.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一块冰糖，喜甜食的可多放点。加水开始大火熬制，水开后改中火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/140_f3078166f7267f29114a9e040b096853.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/f3078166f7267f29114a9e040b096853.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">20分钟后加入水淀粉，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/140_9983346b5fdbcd3eb5e0bcb8313a7505.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/9983346b5fdbcd3eb5e0bcb8313a7505.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等水淀粉均匀熟透后打入一个鸡蛋即可。有朋友学做，尝试在自己碗里撒干桂花或玫瑰花等，又会有别样的味道哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/7/140_02dc357954de47fa929c34fa183848a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/7/02dc357954de47fa929c34fa183848a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">削顶端一点即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/3/140_9466684c822797976584dc411b4d3223.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/3/9466684c822797976584dc411b4d3223.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一定挤出，这样化成玉米汁，汤才黄黄的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/9/140_bb9eab3b7dcedbefd9e7c3787e70c7d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/9/bb9eab3b7dcedbefd9e7c3787e70c7d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">瘦身消肿，玉米须茶</div><div class="menu" id="cookstory">玉米须茶，是天然食品，零成本，无副作用，消水肿快。玉米须，有利尿消肿;清肝利胆的功效。主治水肿，小便淋沥，黄疸，胆囊炎，胆结石，高血压，糖尿病，乳汁不通。做法简单，变废为宝，有玉米的地方就有玉米须，无需要出钱，天然瘦身消肿茶。</div><div class="menu" id="tips">"贴士："1.玉米须新鲜和干的都能煮水；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/8/f/400_7835f3870048c06df1eca0c2bfa8581f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">玉米须</div><div class="majornote">100克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米须，洗干净，去尾端；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/3/140_5d86e0267dd2bb97fd8032d9caf51d53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/3/800_5d86e0267dd2bb97fd8032d9caf51d53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出，洌干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/140_f058ac9e536b19b597afc6623b759b3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/800_f058ac9e536b19b597afc6623b759b3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/140_8b1d3665d3ddd2cb3b8e1f401f89b2f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/800_8b1d3665d3ddd2cb3b8e1f401f89b2f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在清水锅中加入洗干净的玉米须；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/140_eb5f14bab0232d3aa87ab220a5aed734.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/800_eb5f14bab0232d3aa87ab220a5aed734.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，按平时煮水的火力，煮沸；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/a/140_2edfcae0adde2a0a8312e23287e82faa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/a/800_2edfcae0adde2a0a8312e23287e82faa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮沸之后过五分钟，再揭开盖子；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/140_67d86205ee157538d498268467a9ad1a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/800_67d86205ee157538d498268467a9ad1a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把玉米须捞出，水盛到碗里，瘦身消肿，玉米须茶几可以喝了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/140_7102d762d2d1c1f8c73b35561609893b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/800_7102d762d2d1c1f8c73b35561609893b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">胡萝卜玉米奶露</div><div class="menu" id="cookstory">玉米含有脂肪、卵磷脂、谷物醇、维生素E、胡萝卜素、核黄素及B族维生素七种营养保健物质，其中它所含的谷氨酸和亚油酸物质，有促进大脑发育的作用。搭配含有丰富的维生素A的胡萝卜，可以预防宝宝夜盲症。两种食材搭配在一起营养丰富，味道香甜，不要说小宝宝，就连大人也特别爱喝哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/8/7/400_a840e2f0ac6a13d58327153c62f4b047.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">胡萝卜</div><div class="majornote">100g</div></div><div><div class="majorTitle">玉米</div><div class="majornote">100g</div></div><div><div class="majorTitle">婴儿配方奶粉</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/6/140_f5e146bc1b509d80e73adde7cca12f16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/6/800_f5e146bc1b509d80e73adde7cca12f16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切丁，同玉米一起放入锅中蒸20分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/140_cfb4d7570805809826444e94c665e09a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/800_cfb4d7570805809826444e94c665e09a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将玉米去除外衣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/140_c4cb0386e9f9f6a1884588d8a431f2f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/800_c4cb0386e9f9f6a1884588d8a431f2f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将玉米去除外衣和胡萝卜一起放入料理杯中，加入200毫升的配方奶打成细腻的糊即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/140_954f5fe2567cc2b91ef3c2281e122e36.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/800_954f5fe2567cc2b91ef3c2281e122e36.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打成细腻的糊即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/c/140_412857240e07a4d169089211a38d82cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/c/800_412857240e07a4d169089211a38d82cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/140_097ec1c676886d86a5ccd8433ab88eaa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/800_097ec1c676886d86a5ccd8433ab88eaa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/5/140_2e3c7ca13e9a16b0a33e138009a8e535.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/5/800_2e3c7ca13e9a16b0a33e138009a8e535.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/8/140_43d27401fe91b6b491ae7108d9311478.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/8/800_43d27401fe91b6b491ae7108d9311478.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花玉米排骨汤</div><div class="menu" id="cookstory">虫草花，非草非花，它只是一种菌，鲜虫草花成美丽的金黄色，与冬虫夏草有相似的成份，但其各个成份的含量有差异，所以虫草花并非可替代虫草，没有那么神奇，也并末被列入中药。但其性质平和，不寒不燥，具有补肺、补肾和护肝养肝的功效。</div><div class="menu" id="tips">"贴士："如果喜欢酥烂的口感可以预约时间长点</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/3/e/400_a3e5eed8f07cc7f5a5bc4996b3b6502e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">玉米</div><div class="majornote">半根</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">10克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/140_64901088a82bb434d9d72e3791cf534a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/800_64901088a82bb434d9d72e3791cf534a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虫草花清洗一下，浸泡半小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9b2f725a7639e2963d0dbac91b31c723.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/800_9b2f725a7639e2963d0dbac91b31c723.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨洗净，锅中倒入清水，冷水放入排骨，煮开后把血水去掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/140_3efdc1474ced1fd0fd76eedb74639ae0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/800_3efdc1474ced1fd0fd76eedb74639ae0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切段，胡萝卜切块，姜切片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/b/140_47cc9bc5dcf635d159b23a23b4b9a5fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/b/800_47cc9bc5dcf635d159b23a23b4b9a5fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把排骨、葱、姜片放入养生壶中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/140_5b448f3588fd9ad895103c98a9431f1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/800_5b448f3588fd9ad895103c98a9431f1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把虫草花连同浸泡的水一起倒入养生壶中，盖上壶盖，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/140_c43ad1942920eb1862d1d58817bcb117.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/800_c43ad1942920eb1862d1d58817bcb117.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接通电源。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/140_3b8d43cc42d11f1e064d7f0e234baa6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/800_3b8d43cc42d11f1e064d7f0e234baa6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按#炖#键选择药膳功能，药膳灯亮，然后按[预约]键设定时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/8/140_f55e6a3d05b1bf3fc96bbda55bd53808.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/8/800_f55e6a3d05b1bf3fc96bbda55bd53808.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在工作还有半小时左右加入玉米和胡萝卜，盖上壶盖，继续工作。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/140_bdaf902fa52ea8895d6beae557413b1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/800_bdaf902fa52ea8895d6beae557413b1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在工作最后十分钟左右加入食盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/140_e99dcf9a57be8b708300a17280672bce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/800_e99dcf9a57be8b708300a17280672bce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">工作结束后，蜂鸣器提示。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/140_db2f87b7e3ae609ec775b9c083c92b0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/800_db2f87b7e3ae609ec775b9c083c92b0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/140_b74d5a5fcf7e61e80885138ef21d7542.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/800_b74d5a5fcf7e61e80885138ef21d7542.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/c/140_79a48a503446b083ee467dcb1cb4e27c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/c/800_79a48a503446b083ee467dcb1cb4e27c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/140_9959c7df078e9d5e603eeabf25cf1e86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/800_9959c7df078e9d5e603eeabf25cf1e86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">嫩玉米饼</div><div class="menu" id="cookstory">无法忘怀的美食，妈妈的味道，嫩嫩的甜玉米从小吃到老，怎么做都好吃，尤其喜欢烙玉米饼，甜甜糯糯，还有点点的咸，带着葱香，挡不住的诱惑。玉米富含膳食纤维，能促进肠蠕动，减少人体对毒素的吸收。其镁、钙和胡萝卜素等营养物质的含量也比一般谷物高，有防治高血压和清除自由基的功效，对延缓衰老十分有益。</div><div class="menu" id="tips">"贴士："1、玉米要尽可能选择嫩一点，擦出来浆多更细腻。
2、面粉慢慢兑，不要太干，否则口感不好。
3、如果浆少，可以少量兑点水。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/6/400_6a54732234138457f42e963525106486.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">嫩玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">70g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备齐材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/140_2d4c3f322c84155de5d203e4b5789bbe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/800_2d4c3f322c84155de5d203e4b5789bbe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜去皮洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/8/140_8f76962304448e34f6bc2b96fba666e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/8/800_8f76962304448e34f6bc2b96fba666e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">嫩玉米摘洗干净擦碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/1/140_debff4841eef897d483686b70d1f1c71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/1/800_debff4841eef897d483686b70d1f1c71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打入鸡蛋搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/e/140_72ab3c01b5e87bdeb390f83efc4498ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/e/800_72ab3c01b5e87bdeb390f83efc4498ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擦入胡萝卜丝搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/2/140_87bb9441189890191a66997b676ba692.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/2/800_87bb9441189890191a66997b676ba692.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉搅拌均匀，如果干可以少量兑水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/140_4910d6c2516e444772911ad2cd363eeb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/800_4910d6c2516e444772911ad2cd363eeb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱碎、盐搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/b/140_640f98f04b9ea494cd024cb1c04efcfb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/b/800_640f98f04b9ea494cd024cb1c04efcfb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选用大小适宜的勺子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/2/140_676d280a99a32da07c724b685dd6ec32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/2/800_676d280a99a32da07c724b685dd6ec32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅薄薄的刷上油，舀一勺嫩玉米糊倒入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/140_ee758fa5041cc19419908621f30c85a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/800_ee758fa5041cc19419908621f30c85a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待表面看上去变色了，翻面烙熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/140_72e8e6c2d54f09ddb731139c9aa1707c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/800_72e8e6c2d54f09ddb731139c9aa1707c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/c/140_598691bed92c76b3276767641908870c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/c/800_598691bed92c76b3276767641908870c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米排骨汤</div><div class="menu" id="cookstory">最喜欢喝排骨汤了，山药排骨，萝卜排骨，玉米排骨。。都是我的最爱。今天做的玉米的，鲜嫩的玉米煲汤很香喔。。</div><div class="menu" id="tips">"贴士："不用放油哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/1/0/400_61fc9fedf7ea8babf494a809d0082f20.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">汤骨</div><div class="majornote">250g</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把排骨先焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/140_1df5da991a122f29e13a20da1cd4ea4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/800_1df5da991a122f29e13a20da1cd4ea4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯水完之后，用清水洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/1/140_79147b8341ba89acf6fd9d2a58f8f7c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/1/800_79147b8341ba89acf6fd9d2a58f8f7c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/140_4defedeec1fd1e77c01d3f9d21b7b1e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/800_4defedeec1fd1e77c01d3f9d21b7b1e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把排骨、玉米和几片生姜一起放在砂锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/140_36f0704eb083655fd989f67dbd6931fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/800_36f0704eb083655fd989f67dbd6931fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始炖，先大火，然后转小火，大概两个小时，中途记得放盐，最后放鸡精，再炖一会就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/b/140_3e655dceb59fc24411440b6aacb4578b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/b/800_3e655dceb59fc24411440b6aacb4578b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到了，关火，闷一会，哈哈，大功告成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/140_cc4551136d78d146e8c3fdbf49960e70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/800_cc4551136d78d146e8c3fdbf49960e70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">婴儿辅食之香甜玉米羹</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："自从给娃做辅食后发现玉米、蓝莓、山药这三种食材有一共性：加少许水打成糊糊状，静止半小时后就成果冻状了。具体是里面含有什么物质导致不详，呵呵。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/a/c/400_fa5d8217a41f0feb9bd8d560a7ddb98c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">甜玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">水</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">原材料：玉米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/140_a6cc4714b81f4d31d96687f42f4ad0ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/800_a6cc4714b81f4d31d96687f42f4ad0ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米用刀切下来，最后用刀再刮干净，因为切的时候胚芽切不下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/140_9ea1b903ae03a4b64da4421683ecf919.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/800_9ea1b903ae03a4b64da4421683ecf919.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米粒加少许水用搅拌机打成糊糊状，水的多少决定玉米羹是否能成果冻状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/140_c1619cc911049a549daf062fe83f2c3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/800_c1619cc911049a549daf062fe83f2c3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用细网筛子把打好的玉米糊过滤，最后的渣子都是玉米皮，可以用来做饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/140_c2a395ac531803ff6b3c3fff6b007c56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/800_c2a395ac531803ff6b3c3fff6b007c56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过滤好的玉米水上锅熬，需不停的搅拌，以免糊锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/140_fff693d1e109bba01d6f346976f9e5fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/800_fff693d1e109bba01d6f346976f9e5fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熬成粘稠状即可盛出，如需果冻状最好能静止半小时后再吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/140_0e6c55a729bd41ef96fa766767a81f3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/800_0e6c55a729bd41ef96fa766767a81f3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">椒盐玉米粒</div><div class="menu" id="cookstory">玉米虽然非常普通，却也是非常好的粗粮，是全世界公认的黄金食材呢~玉米中还含有大量的镁元素，可以加强肠壁的蠕动，从而促进体内废物及时排出，对瘦身减脂十分有利。在Nicole的轻食主张学的椒盐玉米粒，不过没用罐装玉米，很好吃哦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/5/1/400_8534fb098d6ba47210fafd1b0fca4c31.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">2根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/140_70ab9df774a22449a1c2365fd2dc9c67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/800_70ab9df774a22449a1c2365fd2dc9c67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米洗净剥粒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/140_a058a5bb5f0fda9709de4bf8adfe018e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/800_a058a5bb5f0fda9709de4bf8adfe018e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入开水中焯熟后捞出沥干；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/2/140_2cdfb8d28182eb9067468733ad722c12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/2/800_2cdfb8d28182eb9067468733ad722c12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾凉后打入鸡蛋；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/7/140_d3e9888ae9015a7f5e423932f750bd27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/7/800_d3e9888ae9015a7f5e423932f750bd27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量淀粉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/8/140_b5071ae848cec3343b7cffffb4b748b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/8/800_b5071ae848cec3343b7cffffb4b748b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后充分拌均匀，使玉米都裹满蛋液；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/140_16fd24ca77acfbaae5777a93030ac6cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/800_16fd24ca77acfbaae5777a93030ac6cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加适量油，比较炒菜稍多一些，烧热后倒入玉米粒，不要立即拨动；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/140_1e29a675afdf46c503eabd568ce1f0bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/800_1e29a675afdf46c503eabd568ce1f0bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等半分钟左右再用铲子搅散；炒几下停一会，不要一直翻动，待玉米粒成金黄色后关火；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/140_bd166c9f0763d8db9535c5215fadbe66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/800_bd166c9f0763d8db9535c5215fadbe66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热撒入椒盐和葱花，拌匀就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/140_01d967b6f0f453baaa96e9af0b86197a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/800_01d967b6f0f453baaa96e9af0b86197a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米萝卜炖排骨</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/2/d/400_92ae57cd82bfd707c9d8096510a516cd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">一条</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根</div></div><div><div class="majorTitle">玉米</div><div class="majornote">一根</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有的材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/1/140_6552cb8aea94d41cde7105a6b574d961.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/1/800_6552cb8aea94d41cde7105a6b574d961.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入适量的清水烧开后放入排骨焯掉血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/140_b7920deb409d10190d44393138e01808.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/800_b7920deb409d10190d44393138e01808.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨焯水捞出沥干水分备用，玉米切小块、胡萝卜去皮洗净滚刀切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/4/140_1b3d2fbb9f89ba8a72ec18c884876f14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/4/800_1b3d2fbb9f89ba8a72ec18c884876f14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所有的材料放进炖盅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/140_9fc4840c5b5436bfc01ee9fae900ee81.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/800_9fc4840c5b5436bfc01ee9fae900ee81.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水没过食物就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/140_d55fa865afeafdca4ef4545557f3ce2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/800_d55fa865afeafdca4ef4545557f3ce2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子放进炖锅中，按“慢炖”2:30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/a/140_4186a81cc8b01e8543e0a754851a831a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/a/800_4186a81cc8b01e8543e0a754851a831a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖好加入适量的鸡粉、盐调味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/140_709725de8f78d6bdaa526cc117b61b44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/800_709725de8f78d6bdaa526cc117b61b44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/140_19a033626267b1e074e549fbf78b3061.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/800_19a033626267b1e074e549fbf78b3061.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香甜玉米烙</div><div class="menu" id="cookstory">玉米吃起来甜甜的，维生素、植物纤维素都含量丰富，是非常营养的谷物粗粮，做成香甜玉米烙，在平时变换成不同样式，让粗粮融入你的生活！每周上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动https://m.douguo.com/activity/cpzj/detail/2491</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/3/5/400_03147e9ee241b93c2a6c50c6a5cb17f5.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米</div><div class="majornote">2根（300g）</div></div><div><div class="majorTitle">炼乳</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">糖粉（或白糖）</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料，玉米粒取下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/140_9a359b61ee3560db07596c224e115639.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/800_9a359b61ee3560db07596c224e115639.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米放入锅中煮熟，沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/140_1013ee2ebabd5765448a10c423a0f133.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/800_1013ee2ebabd5765448a10c423a0f133.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/140_12fc980aaa05c2e87d2a8bfb38dd66cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/800_12fc980aaa05c2e87d2a8bfb38dd66cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1大勺炼乳拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/140_16a9825da246a05d1d9c9ea8abfbf99b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/800_16a9825da246a05d1d9c9ea8abfbf99b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入50g玉米淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/140_bb9f12d630cde088fbffe834bec99bc6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/800_bb9f12d630cde088fbffe834bec99bc6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/a/140_043e5a7b0a166a79ee7d16677211c3da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/a/800_043e5a7b0a166a79ee7d16677211c3da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅放油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/e/140_ab774bacbe5a7f9cc1c28e835bd89a1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/e/800_ab774bacbe5a7f9cc1c28e835bd89a1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出大部分热油备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/140_5a0e9ccf2807e5e16dbff3537b14e5aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/800_5a0e9ccf2807e5e16dbff3537b14e5aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留少许油（小火）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/140_9276a44f636c745b91c737c2422e1d09.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/800_9276a44f636c745b91c737c2422e1d09.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入玉米粒，用木铲压平整</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/140_c774df94a79f3c45f34951722206e835.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/800_c774df94a79f3c45f34951722206e835.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至底部玉米粒凝固，倒入刚刚倒出的热油，油浸过玉米，轻轻推动锅子继续煎（期间不要翻动玉米粒），炸至玉米粒酥脆，即可关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/140_803bfb02b34b42784622aabce653e9ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/800_803bfb02b34b42784622aabce653e9ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入盘中，撒上糖粉或者白砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/140_38260f73658971a416d9aa6332b5874d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/800_38260f73658971a416d9aa6332b5874d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_21d971efe7e008323bead33e2f1a1c79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/800_21d971efe7e008323bead33e2f1a1c79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米粒与手掰藕</div><div class="menu" id="cookstory">这道菜清脆爽口，玉米益肺宁心、健脾开胃，莲藕消食止泻、开胃清热，滋补养生～是一道秋冬佳品哦！</div><div class="menu" id="tips">"贴士："这道菜是酸甜口，糖醋比例大，盐少许。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/f/5/400_bfdcfa0c8df9e5a61c0d45418b5bff15.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">玉米</div><div class="majornote">半根</div></div><div><div class="majorTitle">莲藕</div><div class="majornote">一节</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">白醋</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">香油</div><div class="majornote">几滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/140_8641dbad1d538dea9c7b8a70284f5ba3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/8641dbad1d538dea9c7b8a70284f5ba3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">削下玉米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/1/140_ee10c5999eca75a32456b349112ffba1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/1/ee10c5999eca75a32456b349112ffba1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手与刀掰成藕丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/140_69eb4116f1a02ed43102e89b7d0fdc94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/69eb4116f1a02ed43102e89b7d0fdc94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水开放入藕丁、再开捞出，冲凉开水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/a/140_34648c6a9ffdf544aa2debe6070c75ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/a/34648c6a9ffdf544aa2debe6070c75ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开焯熟玉米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/140_f977d0b15bb1998c3370e4d185fc5faf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/f977d0b15bb1998c3370e4d185fc5faf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入白醋、白糖、盐、香油即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_2783bddfa920cf4fdeb413cd77a1fe52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/2783bddfa920cf4fdeb413cd77a1fe52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘^ ^。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/140_c780d48fd9440a9c481ac7c4a05f7c27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/c780d48fd9440a9c481ac7c4a05f7c27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色泽诱人⁄(⁄ ⁄ ⁄ω⁄ ⁄ ⁄)⁄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/0/140_1c3e6a33da7f9036379fb44524d36dd0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/0/1c3e6a33da7f9036379fb44524d36dd0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸甜口的↖(^ω^)↗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/5/140_53b8458ef019ed595f346e6c44131fd5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/5/53b8458ef019ed595f346e6c44131fd5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快试试吧(￣∇￣)！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/140_b5942265a4a78161ddea274c11b1462b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/b5942265a4a78161ddea274c11b1462b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米胡萝卜筒子骨汤</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/7/0/400_97fef55a7eef3ed3505f5451c4734bb0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">筒子骨</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1-2根</div></div><div><div class="majorTitle">玉米</div><div class="majornote">3根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好玉米和胡萝卜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/2/140_fcd565a1c714b01bba641a257a1bb502.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/2/800_fcd565a1c714b01bba641a257a1bb502.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切成段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/9/140_74d75396f826b0c03876e9e4d051a259.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/9/800_74d75396f826b0c03876e9e4d051a259.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把筒子骨焯水，一定要加点葱进去，这样去腥效果特别好，嘿嘿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/140_54ff2bc5c911a39d4ce28ae442964e89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/800_54ff2bc5c911a39d4ce28ae442964e89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这步也很重要，焯好的骨头一定要用冷水冲洗干净，这样热胀冷缩，肉质会很Q弹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/140_0899dd74de5a80a6be0df76a52718dfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/800_0899dd74de5a80a6be0df76a52718dfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着把所有处理好的食材放入锅中，一次性加满水，没过食材，大火煮开后转小火，炖2-3个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/d/140_d72ad7fbacf0ca31920c5c5cb8d8e2ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/d/800_d72ad7fbacf0ca31920c5c5cb8d8e2ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搞定！加点盐开喝了哦！不要太香啊！而且汤头是甜甜的！有个小窍门！怕胖的同学们可以等汤过夜后，把上面冻起来的油撇掉，这样就又好吃又不用怕胖了哈哈！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/140_2d11dd8bd5e3decbe0777bd73a269d68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/800_2d11dd8bd5e3decbe0777bd73a269d68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【美的绅士烤箱】玉米火腿沙拉包</div><div class="menu" id="cookstory">春天来啦，整个色彩鲜艳的吧，让我们的餐桌上也变得春意盎然。这个简单的披萨包，食材丰富，口感非常棒哦！孩子们的最爱！</div><div class="menu" id="tips">"贴士："沙拉酱可以挤得更大条点，烤出来才会明显。我这个烤好后都不见了，成果图是后加上的。
所有的食材切碎点口感会更好。
如果有披萨酱，用披萨酱代替番茄酱味道会更好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/a/5/400_4a9b2199a1d0f9b379a2694cc1c457e5.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">高粉</div><div class="majornote">130克</div></div><div><div class="majorTitle">温水</div><div class="majornote">50克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先把液体食材倒入面包机（鸡蛋倒入20克，剩下的用来刷表面）倒入高粉，把盐和糖分别放在对角，不要接触，面粉中间挖个滴，把酵母放进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/9/140_568821394e7e67cdb0fc6dfe8927d499.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/9/568821394e7e67cdb0fc6dfe8927d499.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个揉面程序（我的面包机一个揉面程序是10分钟）后，倒入融化的黄油，在进行两个揉面程序，连个程序结束后，面团会出现漂亮的手套膜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/a/140_08417f5c2ea812b0a59706fc00b28a9a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/a/08417f5c2ea812b0a59706fc00b28a9a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择发面档一个半小时后面团自动发酵结束。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/a/140_04d60747da384fbb6445bc038f358f7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/a/04d60747da384fbb6445bc038f358f7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团排气，分成四个同样大小的胚子。用手掌压平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/140_1f58c222d6a38c887900f828eb47eb4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/1f58c222d6a38c887900f828eb47eb4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用擀面杖轻轻擀平，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/c/140_4dc084492e754126c54fb2b7f0f85c5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/c/4dc084492e754126c54fb2b7f0f85c5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在饼的表面刷上一层蛋液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/140_ba64e23c897f57bb2acc2e1c8452ed98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/ba64e23c897f57bb2acc2e1c8452ed98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤上一层沙拉酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/140_24f54cf39549956eac8ab396c3fbaf99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/24f54cf39549956eac8ab396c3fbaf99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切碎的火腿丁、青豆粒、玉米粒轻轻撒在上面。在上面挤上沙拉酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/d/140_fdec23aa8ecd57ad80aa045f253ce2bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/d/fdec23aa8ecd57ad80aa045f253ce2bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱，在烤盘下放一杯开水，关上烤箱门 ，进行二发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/140_33656239311cf80043f42f7b1c3e854d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/33656239311cf80043f42f7b1c3e854d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二发好的饼胚</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/140_5a874b3532dbae531e1ee8b15d4873cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/5a874b3532dbae531e1ee8b15d4873cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大约40分钟后，面包二发成功，180度预热烤箱，把二发好的面包胚放入烤箱中下层，烤12分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/140_ee0bfadf34aca3e06034dcff2b6788ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/ee0bfadf34aca3e06034dcff2b6788ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉，冷却后装入保鲜袋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/2/140_a8ad5e39cac12d48ac32a2cfbe2ec762.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/2/a8ad5e39cac12d48ac32a2cfbe2ec762.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">麻辣水煮玉米</div><div class="menu" id="cookstory">煮玉米时一般都是简单的煮熟就算了，这次煮的麻辣味，味道丰富了很好吃~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/8/400_315d254f5c5d9526f3fd1a2b0aad07a8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">玉米</div><div class="majornote">2根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/140_29cc72920174eb4a38b208da5601583b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/800_29cc72920174eb4a38b208da5601583b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/9/140_942020c306c6652df5c54350354fcb49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/9/800_942020c306c6652df5c54350354fcb49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒切段；香菜切段；花椒洗净；姜蒜切片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/140_9a72d2b599742e9ea27d51d1624f070d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/800_9a72d2b599742e9ea27d51d1624f070d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加油烧热爆香姜蒜辣椒花椒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/140_edda9954677f7bc0ce6aa52811d76bbc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/800_edda9954677f7bc0ce6aa52811d76bbc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加豆瓣酱炒一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/140_dff884f1c0d0dd2e0ee383cfb6db937d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/800_dff884f1c0d0dd2e0ee383cfb6db937d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水，加点盐和酱油烧开后放入玉米段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/140_6cd3bbe74381c1f3ae725676156c80b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/800_6cd3bbe74381c1f3ae725676156c80b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盖中小火煮10分钟，洒点白芝麻；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/140_e3a85b1624b04b666a58f3ef42a80bed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/800_e3a85b1624b04b666a58f3ef42a80bed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加点香菜即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/140_379f0867a54b8a18d5a4aef9a31cd6ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/800_379f0867a54b8a18d5a4aef9a31cd6ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>